Naomie Harris turns down lengthy lie-ins so she can mediate and exercise in the morning.
The actress has a very hectic work schedule and is currently promoting her latest film, Rampage, alongside lead actor Dwayne Johnson.
Yet as busy she may be, she’ll still turn down any opportunity of a morning lie-in.
“So I feel that waking up before 6am is important…because it’s good to wake up with the sun. I feel like the longer I stay in bed, the more sleepy I am throughout the day,” she shared in an interview with Glamour U.K. “Also it means that I carve out time for myself to do my routines.”
As well as making time for exercise and meditation, the Spectre star also completes her “morning pages” at the start of every day.
“I just kind of write whatever comes into my head, kind of my mini diary,” she explained. “And that’s a real great way of – things that I’m uncomfortable with or I need to dissect in my mind, I get them on the page and it really helps me.”
When it comes to beauty, skincare is a priority for the 41-year-old, who admits she could never part ways with her cleanser.
“So many of my friends go to sleep with their make-up on… and I’m like ‘oh my gosh’ – it’s really bad,” Naomie squirmed. “I have to have cleanser, I have to cleanse my face.”
The Oscar nominee also named The Organic Pharmacy and Environ as two of her favourite beauty brands.
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