Zac Efron will ‘never go back’ to his Baywatch abs

Zac Efron has insisted he will “never go back” to the shape he was in for the Baywatch movie.The 32-year-old chronicled his intense diet and fitness regime on social media in 2016, which helped him to perfect his shredded figure for the 2017 action com…

Zac Efron has insisted he will “never go back” to the shape he was in for the Baywatch movie.

The 32-year-old chronicled his intense diet and fitness regime on social media in 2016, which helped him to perfect his shredded figure for the 2017 action comedy, also starring Dwayne Johnson and Priyanka Chopra.

But during a recent episode of Sean Evans’s YouTube show Hot Ones, in which guests eat spicy chicken wings while answering quick-fire questions, Zac revealed his true feelings about getting into incredible shape with celebrity trainer Patrick Murphy.

Zac eradicated carbs and sugar from his diet and upped his protein intake, and with the help of Patrick, he managed to reach a five per cent body fat level in just 12 weeks.

And while training for the movie was a “really important time”, he said it made him realise that he’s had enough of trying to get the perfect six-pack.

“I never want to be in that good of shape again. It was so hard,” Zac confessed, noting that at the time, he began to worry about topics such as water retention. “You begin to worry about water under your skin, which makes your six-pack into a four-pack… s**t like that. It’s just stupid, it’s not real. I’m happy (the training) worked, I may do it again if it was something worthwhile… but, I don’t need it. I’m good.

“Take care of your heart, take care of your brain… all good.”

Elsewhere in the interview, the High School Musical star discussed his YouTube workout and interview show Gym Time, in which he trains with a variety of famous faces.

“When I get to meet, or hang out with, anyone who’s an inspiration to me, through whatever their art or craft is, that’s really fun. And if they wanna train with me… unreal,” Zac gushed of his guests.

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Rosie Huntington-Whiteley finding it hard to entertain toddler son during lockdown

Rosie Huntington-Whiteley is finding it “challenging” to keep her two-year-old son Jack entertained during the coronavirus lockdown.The British model is currently self-isolating alongside fiance Jason Statham and their little boy at their home in Los A…

Rosie Huntington-Whiteley is finding it “challenging” to keep her two-year-old son Jack entertained during the coronavirus lockdown.

The British model is currently self-isolating alongside fiance Jason Statham and their little boy at their home in Los Angeles. However, in a new blog post on her Rose Inc. website, Rosie admitted coming up with activities to occupy Jack hasn’t been easy.

“I’m at home in Los Angeles with Jason and our son, Jack,” she shared. “I’m working from home and feel fortunate to be able to do so since I realise many people aren’t able to work remotely or have lost their jobs. It’s heartbreaking and my heart goes out to everyone impacted in these ways.

“When I am not working, I spend my time trying to figure out how to entertain a two-year-old indoors, which is a real challenge, I must say. I’m also cooking a lot more, which may or may not be a good thing for those who have to eat it! I also have a to-do list of things like reorganising my pantry and hanging family photos in our hallway.”

Elsewhere, Rosie explained that while she’s been trying to shoot video content for her social media pages, Jack has been making it difficult for her to get the clips filmed.

“I’m thinking of ways to shoot content at home for my Instagram and YouTube and stay engaged with my community,” the 32-year-old added. “I had a lot of requests for at-home beauty routines so I’ll hopefully shoot something over the coming days. A few days ago, I tried to shoot something and my son came bursting through my bathroom door screaming, so we’ll see how it goes next time!”

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Naomi Campbell taking 30 vitamins and supplements daily amid coronavirus crisis

Naomi Campbell is taking 30 vitamins and supplements daily in an effort to stay healthy during the coronavirus crisis.The 49-year-old has always taken extreme measures to stay healthy while travelling, and earlier this month, she even flew while wearin…

Naomi Campbell is taking 30 vitamins and supplements daily in an effort to stay healthy during the coronavirus crisis.

The 49-year-old has always taken extreme measures to stay healthy while travelling, and earlier this month, she even flew while wearing a full hazmat suit in an effort to stop herself from catching the highly contagious Covid-19 virus. And now that she’s home in New York, Naomi’s doing all she can to make sure she doesn’t get it.

Detailing her daily routine in a video on her YouTube channel, the supermodel shared that she starts her day by making a smoothie containing artichoke, moringa, green protein, cacao, collagen, baobab, and matcha powders, as well as almond milk, pomegranate, vitamin C, a banana, and ice.

“This is so good for you. This is like a meal in itself,” she said. “It’s important now more than ever to boost our immune systems and take care of ourselves.”

Naomi then listed other supplements she takes each day, including Golden Seal, in liquid form, for digestive health and to boost immunity, plus liquid vitamin C, zinc, vitamin D, papaya seeds, probiotics, and black seed.

In addition, she takes three multi-vitamin tablets, with her explaining, “I want my immune system to be as strong as it can be right now.”

Naomi also swears by pine bark extract, turmeric, and oregano oil as her final healing ingredients.

This isn’t the first time the British model has drawn attention for her commitment to staying well. Last summer, she shared a video of herself cleaning and sanitising her seat on board a Qatar Airways flight. In the clip, she donned disposable gloves and rubbed down every surface with antibacterial wipes.

Although she insisted she has been performing the same routine for years, the video won her a whole new fanbase.

“I’ve had more people talk to me about that than the job I’ve been doing for 34 years,” she told The Guardian last year.

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Lili Reinhart watched YouTube tutorials to learn special effects make-up

Lili Reinhart watched countless YouTube tutorials in order to master special effects make-up.The Riverdale actress stunned fans in 2014 when she posted several different gory make-up techniques that showcased her unusual talent on social media, and in …

Lili Reinhart watched countless YouTube tutorials in order to master special effects make-up.

The Riverdale actress stunned fans in 2014 when she posted several different gory make-up techniques that showcased her unusual talent on social media, and in a new interview, revealed that it took her a long time to perfect.

“I moved across the country when I was 16 and ended up finishing my high school online, so… after I was done with my schoolwork and just trying to fill my time, I started watching YouTube tutorials,” Lili told Elite Daily.

The 23-year-old started out watching videos online from experts including Michelle Phan and NikkieTutorials, and eventually ended up in the world of special effects make-up, which sparked her fascination immediately.

“I’d save my money to buy some special effects make-up off of Amazon,” she admitted.

Lili has since debuted her talents with her impressive costume make-up at Halloween, and has transformed herself into a skeleton, a zombie with rotting facial wounds, and even managed to make her friend’s finger look like it had been severed.

And the Hustlers star offered her fans a live demonstration of her skills on YouTube when she gave her Riverdale co-star Madelaine Petsch a realistically bloody shark bite.

But she insisted that her beauty journey started by simply experimenting at her local drugstore, like other friends her age.

“I remember my first make-up bag full of my first drugstore make-up,” Lili shared. “I used one of those dirty, white sponges that everyone always had in their make-up bag and would use to re-apply their foundation over and over again.”

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Naomi Campbell issues coronavirus warning in YouTube video teaser

Naomi Campbell has issued a warning about the ongoing coronavirus pandemic in a new teaser for her upcoming YouTube video.The supermodel hit headlines when she flew from Los Angeles International Airport (LAX) on Tuesday while wearing a white hazmat su…

Naomi Campbell has issued a warning about the ongoing coronavirus pandemic in a new teaser for her upcoming YouTube video.

The supermodel hit headlines when she flew from Los Angeles International Airport (LAX) on Tuesday while wearing a white hazmat suit along with a blue N95 mask and a pair of pink Latex gloves to protect herself from the virus.

When she shared pictures of her outfit on Instagram, she teased that she would be making a video for her YouTube channel about the flight, and on Thursday night, she posted a teaser clip in which she addressed the global health crisis.

“I’m in L.A. I’m flying back home to New York, I’m not gonna lie to you and say I’m not nervous to take this flight but I am,” she says to the camera. “The coronavirus is real, it is serious. We are all in the same boat, we are to learn something from this we absolutely are.”

The video also featured shots of Naomi putting on her protective outerwear as she prepared to travel across the U.S.

In the caption, she told her followers the full video would be released on Friday.

The 49-year-old’s precautionary measures came a day after she took to Instagram to share a heartfelt dedication to those living in her former home of Italy, as the disease spreads throughout the country.

“My beloved ITALY Of which I spent the first 3 years of my early life. I’m with you. Thank you for always embracing me and giving me so much love #wishing speedy recovery,” she wrote.

The model previously hit headlines last year when she posted a viral video on her YouTube channel in which she detailed the lengths she goes to in an effort to avoid illnesses while travelling. She revealed she wipes her aeroplane seat down with sanitisers and wears medical masks.

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Ashley Graham ‘can’t wait’ to return to gym after having baby

Ashley Graham “can’t wait” to get back in the gym following the birth of her first child. The model and her husband Justin Ervin welcomed a baby boy named Isaac in January, and since then, she has been documenting her new life as a mother on her Instag…

Ashley Graham “can’t wait” to get back in the gym following the birth of her first child.

The model and her husband Justin Ervin welcomed a baby boy named Isaac in January, and since then, she has been documenting her new life as a mother on her Instagram account.

Before and during her pregnancy, Ashley was dedicated to keeping fit and would always carve time out of her schedule to work out, and she recently told her followers she was ready to get back into her exercise routine.

Her trainer Kirk Myers shared throwback footage of her doing a range of exercises on Instagram and she shared a clip of her skipping rope and wrote in the caption, “Cant (sic) wait to get back in the gym!!!!!!!”

The 32-year-old then asked her followers if she should bring back her YouTube fitness series, Thank Bod with Ashley Graham, for her post-pregnancy workouts. It seemed like a popular suggestion, as 90 per cent of her followers clicked on the “Yessss” button to vote and only 10 per cent clicked on “No thanks :(“.

Ashley, who gained 50 pounds (23 kilograms) while pregnant with Isaac, told Harper’s Bazaar before she gave birth that she wasn’t in a hurry to lose the weight straight away.

“It’s unfortunate that this ‘bounce back’ culture exists for new moms,” she said. “We just grew a life inside of our bodies for nine months, and then in addition to raising a newborn, there’s pressure to lose all of the baby weight so quickly.

“Everyone’s postpartum journey is different. My priority will be to make sure that our baby is happy and healthy, and when and if I do decide to lose the baby weight, it’ll be on my own terms.”

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Lily Aldridge ‘cried for days’ first time she was targeted by online trolls

Lily Aldridge has recalled how she “cried for five days” the first time she was targeted by online trolls.The California-born model is one of the most sought-after names in the fashion business and has landed gigs for the likes of Victoria’s Secret, Ra…

Lily Aldridge has recalled how she “cried for five days” the first time she was targeted by online trolls.

The California-born model is one of the most sought-after names in the fashion business and has landed gigs for the likes of Victoria’s Secret, Ralph Lauren, Levi’s, and Bulgari.

Despite her success in the industry, Lily has had her experiences with social media critics, and in an interview with The Allure Podcast, remembered one particularly difficult time.

“I remember the first time I got paparazzied on a blog and I was like, ‘Ohh she’s major!’ and then I read the comments and I like cried for five days. They were so mean, and I was like, ‘This is not it. I don’t want my picture taken anymore,'” she shared. “I still get scared every post, I’m like, ‘I know somebody is going to say something mean.’ It hurts, it does. I don’t think I’ll ever stop hurting when you see someone saying something not nice about you. You try to grow a thicker skin and I definitely have over the years.”

Elsewhere in the chat, Lily also discussed the more positive elements of social media platforms such as Facebook, Instagram, and YouTube and the way in which they have allowed her to communicate directly with her followers.

“When I was a young model, it was really cool to be really mysterious. My idol was Kate Moss, and no one knew what her favourite under-eye cream was. Social media has come around and people want to know more about you. I love doing tutorials and sharing my beauty routines and all that fun stuff,” the 34-year-old commented, noting that she tries to present herself in the most “authentic” way possible. “I am not perfect. I’ve got wrinkles and pores, cellulite and stretch marks – all of it. For my daughter and for future generations, I want beauty to be something that’s about your heart and about who you are and about, the things that matter.”

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Kylie Jenner combats late-night cravings by eating an apple

Kylie Jenner combats late-night food cravings by keeping an apple by her bed.The reality TV star has opened up about all of her favourite foods in a video for the Harper’s Bazaar YouTube channel, noting that she will often start her day with bone broth…

Kylie Jenner combats late-night food cravings by keeping an apple by her bed.

The reality TV star has opened up about all of her favourite foods in a video for the Harper’s Bazaar YouTube channel, noting that she will often start her day with bone broth or celery juice and often snacks on pomegranate seeds, chips, or miso soup.

While Kylie isn’t afraid to treat herself, she avoids eating candy in the evening by eating an apple instead.

“I avoid late-night cravings because I lock myself in my bedroom and I turn on my TV,” she shared. “I get really comfortable and I pre-slice an apple by my bed. Since I’m really comfortable, I’ll be too lazy, probably, to go downstairs to the kitchen. So, my only choice is the apple.”

Kylie went on to explain that her go-to lunch options are lemon chicken, tacos, steak burritos, rice, enchiladas, tuna sandwiches, or kale salad.

But when she was pregnant with her daughter Stormi Webster, now two, she had major cravings for fast food chain In-N-Out Burger.

“In-N-Out. It’s just for me. When I was pregnant, I had to eat In-N-Out at least once a week – it was a problem!” the 22-year-old laughed. “I’ll either do a double cheeseburger with just special sauce and grilled onions. I’ll get it protein-style or not, depending on the mood, fries well-done, and a Coke.”

Elsewhere in the chat, Kylie divulged that she tries to keep her diet as balanced and interesting as possible, but insisted regular meals and snacks are very important to her.

“If there was a face of ‘hangry’, it would be me. I would be the face of hangry. And Stormi has it too… because when that little girl is a little hungry, she turns into a different baby,” she smiled.

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Hailey Bieber shares new wedding day footage with fans

Hailey Bieber has finally given fans a glimpse inside of her romantic wedding day.The model and her husband Justin Bieber have offered up an exclusive look into their nuptials held in South Carolina last September, one year after they tied the knot in …

Hailey Bieber has finally given fans a glimpse inside of her romantic wedding day.

The model and her husband Justin Bieber have offered up an exclusive look into their nuptials held in South Carolina last September, one year after they tied the knot in a New York City courthouse, as part of the popstar’s Seasons documentary series on YouTube.

On Wednesday, Hailey shared a clip from the latest episode on Instagram and gushed in the accompanying caption that it was the most “special” day.

“Episode 8 of #seasons is out now. A look inside the most special day of my entire life. Hope you all enjoy it 🙂 link in my bio,” the 23-year-old wrote.

In addition, Hailey also appeared to defend her husband, after he was mocked for becoming confused as they were exchanging vows.

“Everything happened the exact way it was supposed to,” she added. “I really believe that even all the little mishaps that might have happened and us stumbling over our words and whatever it was, I think that it was so meant to be.”

During the wedding, the Yummy hitmaker was instructed by the officiator to repeat the words, “in token and pledge of our constant faith.”

“In token and pledge in our… in token?” a nervous Justin asked.

“In token and pledge of our constant faith,” the officiator repeated.

“In token and pledge?” the confused 25-year-old replied, before asking the officiator what the words meant, as the room erupted in laughter.

Elsewhere in the episode, Hailey also revealed that she and Justin kept the guest list of their South Carolina wedding small to make it more special day.

“We kept it really small because it makes it so much more fun. And the little things that I was worried about, none of that energy got brought into the actual day,” she insisted.

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Lily Aldridge tired of critics urging her to ‘fix’ her smile

Lily Aldridge is tired of people telling her to get her teeth “fixed”.The California-born model is one of the most sought-after names in the fashion business and has landed gigs for the likes of Victoria’s Secret, Ralph Lauren, Levi’s, and Bulgari.But …

Lily Aldridge is tired of people telling her to get her teeth “fixed”.

The California-born model is one of the most sought-after names in the fashion business and has landed gigs for the likes of Victoria’s Secret, Ralph Lauren, Levi’s, and Bulgari.

But in spite of her success, Lily has now opened up about the “dark” side of the industry and shared how she is often targeted by critics over the tiny gap between her front teeth.

“(It’s) something people like to comment on a lot. A lot of people in the business and before used to pressure me a lot to change things. My teeth are not perfect and that’s my choice because I really love my teeth,” she insisted in a video for her YouTube channel. “I just thought I’d say it publicly – I chose to keep these gorgeous teeth, and I love them, and it’s O.K. that they’re not perfect to me. But so many people have a problem with it! They’re like, ‘Why don’t you fix your teeth?’ in comments. And I’m like, ‘I’m 34 years old. If I wanted to fix my teeth, I would fix my teeth.’ I really think the quirks of people are what make you unique and beautiful.”

Lily went on to insist that she doesn’t want “perfect” teeth as she feels a full set of Hollywood-style veneers would make her resemble Matt Dillon’s character in 1998 comedy film There’s Something About Mary.

Elsewhere in the clip, the brunette beauty shared that she has experienced all sorts of negativity on jobs over the course of her career, but tries her best not to dwell on the past.

“There’s hundreds of stories. Times when I’ve been told I’m too skinny. Time when I’ve been told I’m too fat. Times when I’ve been told I’m too pretty. Times when I’ve been told I’m not pretty enough,” the mother-of-two sighed. “I think if you love what you do, no matter what, you can get through all those hurdles. Don’t let anybody narrate your story.”

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